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Dec 31, 2022
9 Ways to Cope with Depression
What is Depression? Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called a major...
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Dec 28, 2022
How to Manage Anxiety
People with generalised anxiety disorder worry endlessly over everyday issues such as situations, health, money, or family problems even...
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Dec 23, 2022
The Importance of Mental Health Self-care
Mental Health What is mental health? Mental health includes our emotional, psychological, and social well-being. It may very well...
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