Tool kit with suicide prevention guidelines launched at Global Youth Leaders' Summit
Developed after a youth survey, it includes tips to improve mental health awareness, helping youths develop coping strategies Chia Han...
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- Jun 17
CLA awarded Bronze Award in Executive Coaching at Employee Experience Awards 2023
CLA awarded Bronze Award in Executive Coaching at Employee Experience Awards 2023! We are thrilled to announce that CLA has received the...
- Dec 31, 2022
9 Ways to Cope with Depression
What is Depression? Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called a major...
- Dec 28, 2022
How to Manage Anxiety
People with generalised anxiety disorder worry endlessly over everyday issues such as situations, health, money, or family problems even...
- Dec 23, 2022
The Importance of Mental Health Self-care
Mental Health What is mental health? Mental health includes our emotional, psychological, and social well-being. It may very well...
- Oct 13, 2022
Gatekeeping lives: New initiative empowers Asean youth to provide mental health support to their pee
What would you do if your friends were exhibiting signs of depression? How would you respond if someone told you that he was thinking...
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