9 Ways to Cope with Depression
What is Depression? Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called a major...
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- Dec 28, 2022
How to Manage Anxiety
People with generalised anxiety disorder worry endlessly over everyday issues such as situations, health, money, or family problems even...
- Dec 23, 2022
The Importance of Mental Health Self-care
Mental Health What is mental health? Mental health includes our emotional, psychological, and social well-being. It may very well...
- Oct 13, 2022
Gatekeeping lives: New initiative empowers Asean youth to provide mental health support to their pee
What would you do if your friends were exhibiting signs of depression? How would you respond if someone told you that he was thinking...
- Oct 13, 2022
Syor lengkapi pemimpin agama dengan kemahiran sokong individu hadapi tekanan mental
PEMIMPIN agama memainkan peranan penting dalam kehidupan ramai warga Singapura dan mereka juga perlu dilengkapkan dengan keupayaan untuk...
- Sep 11, 2022
World Suicide Prevention Day: 2 initiatives to spot and help youths in distress
SINGAPORE — The Gatekeeping Lives Movement, a new initiative which seeks to train youths to spot signs of stress, anxiety and suicidal...
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